Class Schedule
ABOUT MATT
Matthew Knight
Founder and Head Coach
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Personal Trainer for over 20 years
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Amateur boxer for 6 years
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Fire Fighter for 13 years
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Ultra Runner and Running Coach - completed over 60 races
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Nutrition advisor
Matt started his career as personal trainer/fitness coach when he was 18. Through out past 20+ years, he's helped many clients achieve their goals, whether it was for weight loss, fitness enhancement, body composition, endurance training, or race preparation (from 5K to ultra marathon). Matt is also a nutrition advisor who can help you build a healthy and sustainable dietary plan that goes along with your training programme.
Matt's experience, knowledge and passion for fitness, nutrition and mental health are what you can count on for a personal training programme, fitness class or a health retreat that will change your life.
CONTACT
Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.
PHONE NUMBER: 07814031652
EMAIL: